luis rey 18:04 row
3,517m
Meters
18:04.8
Time
2:34.2
Pace
187
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
| Drag Factor | 139 |
November 07, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.8 | 3,517m | 2:34.2 | 95 | 628 | 26 | 122 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 122 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 123 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 132 |
| 18:04.8 | 592m | 2:36.0 | 92 | 616 | 26 | 114 |
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