luis rey 20:07 row
3,806m
Meters
20:07.6
Time
2:38.6
Pace
200
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 139 |
November 07, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 3,806m | 2:38.6 | 88 | 601 | 25 | 128 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 130 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 127 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 130 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 135 |
| 20:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.