luis rey 18:34 row
3,521m
Meters
18:34.8
Time
2:38.3
Pace
184
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 140 |
November 08, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.8 | 3,521m | 2:38.3 | 88 | 603 | 25 | 129 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 128 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 131 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 126 |
| 18:34.8 | 678m | 2:38.4 | 88 | 603 | 25 | 131 |
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