luis rey 18:55 row
3,620m
Meters
18:55.5
Time
2:36.8
Pace
190
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 140 |
November 08, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.5 | 3,620m | 2:36.8 | 91 | 612 | 25 | 127 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 128 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 120 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 129 |
| 18:55.5 | 760m | 2:34.9 | 94 | 623 | 25 | 132 |
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