luis rey 41:13 row
8,029m
Meters
41:13.4
Time
2:34.0
Pace
429
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 139 |
November 12, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.4 | 8,029m | 2:34.0 | 96 | 629 | 25 | 117 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 98 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 121 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 126 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 123 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 113 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 120 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 129 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 126 |
| 41:13.4 | 219m | 2:47.5 | 74 | 555 | 22 | 98 |
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Workout Graph
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