luis rey 42:13 row
8,324m
Meters
42:13.6
Time
2:32.1
Pace
448
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 140 |
November 15, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.6 | 8,324m | 2:32.1 | 99 | 641 | 25 | 124 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 116 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 124 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 129 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 127 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 127 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 127 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 127 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 131 |
| 42:13.6 | 430m | 2:35.3 | 93 | 621 | 23 | 108 |
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Workout Graph
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