luis rey 41:39 row
8,137m
Meters
41:39.2
Time
2:33.5
Pace
436
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 140 |
November 19, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.2 | 8,137m | 2:33.5 | 97 | 632 | 25 | 128 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 125 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 126 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 133 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 149 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 127 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 128 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 127 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 126 |
| 41:39.2 | 330m | 2:30.3 | 103 | 654 | 25 | 119 |
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Workout Graph
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