luis rey 50:51 row
10,125
Meters
50:51.7
Time
2:30.7
Pace
548
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 1322 |
| Drag Factor | 142 |
December 25, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:51.7 | 10,125 | 2:30.7 | 102 | 651 | 548 | 26 | 126 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 25 | 122 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 | 120 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 | 129 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 26 | 124 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 | 133 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 | 132 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 | 129 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 26 | 131 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 137 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 27 | 128 |
| 50:51.7 | 153 | 2:48.9 | 73 | 549 | 8 | 21 | 103 |
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Workout Graph
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