luis rey 25:18 row
5,223
Meters
25:18.5
Time
2:25.3
Pace
290
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 133 |
December 28, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.5 | 5,223 | 2:25.3 | 114 | 692 | 28 | 128 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 | 127 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 126 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 | 131 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 | 132 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 | 152 |
| 25:18.5 | 59 | 2:36.7 | 91 | 612 | 19 | 104 |
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Workout Graph
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