luis rey 25:28 row
5,223
Meters
25:28.0
Time
2:26.2
Pace
288
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 136 |
January 11, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.0 | 5,223 | 2:26.2 | 112 | 684 | 26 | 132 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 123 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 | 142 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 131 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 | 156 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 | 135 |
| 25:28.0 | 94 | 2:28.9 | 106 | 664 | 21 | 110 |
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Workout Graph
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