luis rey 25:08 row
4,271
Meters
25:08.4
Time
2:56.5
Pace
213
Calories
102
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 134 |
February 02, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.4 | 4,271 | 2:56.5 | 64 | 508 | 213 | 24 | 102 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 | 102 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 25 | 107 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 25 | 104 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 | 105 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 23 | 106 |
| 25:08.4 | 19 | 3:41.0 | 32 | 411 | 0 | 8 | 93 |
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