luis rey 25:44 row
5,126
Meters
25:44.5
Time
2:30.6
Pace
276
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 136 |
February 14, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.5 | 5,126 | 2:30.6 | 102 | 643 | 276 | 25 | 132 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 | 123 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 | 130 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 | 136 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 | 146 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 | 138 |
| 25:44.5 | 149 | 2:29.3 | 105 | 647 | 8 | 23 | 123 |
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Workout Graph
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