luis rey 26:22 row
5,140
Meters
26:22.8
Time
2:33.9
Pace
274
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 136 |
February 20, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.8 | 5,140 | 2:33.9 | 96 | 623 | 274 | 26 | 130 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 | 128 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 | 135 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 | 129 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 | 131 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 25 | 133 |
| 26:22.8 | 270 | 2:33.3 | 97 | 608 | 14 | 24 | 124 |
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