luis rey 51:59 row
10,234
Meters
51:59.1
Time
2:32.3
Pace
549
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 1314 |
| Drag Factor | 138 |
February 21, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:59.1 | 10,234 | 2:32.3 | 99 | 640 | 549 | 25 | 125 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 | 118 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 26 | 123 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 26 | 123 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 25 | 131 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 131 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 | 127 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 127 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 | 127 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 25 | 125 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 | 130 |
| 51:59.1 | 412 | 2:24.5 | 116 | 698 | 23 | 25 | 116 |
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Workout Graph
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