luis rey 26:03 row
5,151
Meters
26:03.3
Time
2:31.7
Pace
277
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 137 |
March 20, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.3 | 5,151 | 2:31.7 | 100 | 637 | 277 | 26 | 132 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 | 120 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 | 134 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 | 131 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 | 136 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 | 139 |
| 26:03.3 | 205 | 2:34.3 | 95 | 625 | 11 | 24 | 132 |
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Workout Graph
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