luis rey 31:30 row
6,122
Meters
31:30.8
Time
2:34.4
Pace
327
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 134 |
March 26, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:30.8 | 6,122 | 2:34.4 | 95 | 622 | 327 | 25 | 126 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 | 128 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 | 132 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 | 126 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 | 129 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 26 | 128 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 | 127 |
| 31:30.8 | 271 | 2:47.5 | 74 | 555 | 14 | 24 | 117 |
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Workout Graph
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