Mark Johnson 2000m row
2,000m
Meters
9:58.2
Time
2:29.5
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
September 03, 2017 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 21 |
| 2:43.5 | 500m | 2:43.5 | 80 | 575 | 23 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 23 |
| 2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 21 |
| 2:27.7 | 2,000m | 2:27.7 | 109 | 673 | 17 |