Mark Johnson 10:04 row
2,168m
Meters
10:04.9
Time
2:19.5
Pace
124
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Drag Factor | 79 |
September 16, 2017 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,168m | 2:19.5 | 129 | 743 | 19 | 156 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 147 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 160 |
| 10:04.9 | 17m | 2:24.1 | 117 | 702 | 161 |