Mark Johnson 6:41 row
1,015m
Meters
6:41.4
Time
3:17.7
Pace
58
Calories
162
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
September 19, 2017 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.4 | 1,015m | 3:17.7 | 45 | 455 | 21 | 162 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 22 | 156 |
| 4:36.5 | 500m | 2:15.3 | 141 | 786 | 20 | 166 |
| 4:41.5 | 15m | 2:46.6 | 76 | 560 | 165 |