Mark Johnson 6:36 row
1,014m
Meters
6:36.0
Time
3:15.2
Pace
58
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Drag Factor | 76 |
September 26, 2017 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.0 | 1,014m | 3:15.2 | 47 | 461 | 21 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 22 |
| 4:30.9 | 500m | 2:14.7 | 143 | 792 | 20 |
| 4:35.7 | 14m | 2:51.4 | 69 | 539 |