Laurent Jumentier 22:21 row
4,316
Meters
22:21.9
Time
2:35.4
Pace
229
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Drag Factor | 94 |
April 15, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.9 | 4,316 | 2:35.4 | 93 | 620 | 229 | 19 | 115 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 23 | 103 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 17 | 110 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 16 | 120 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 23 | 128 |
| 22:21.9 | 445 | 2:39.4 | 86 | 597 | 23 | 21 | 114 |