Laurent Jumentier 7:17 row
819
Meters
7:17.5
Time
4:27.0
Pace
43
Calories
104
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 10 |
| Drag Factor | 93 |
June 03, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.5 | 819 | 4:27.0 | 18 | 363 | 10 | 104 |
| 6:00.0 | 819 | 3:39.7 | 33 | 413 | 13 | 97 |
| 7:17.5 | 111 |