Laurent Jumentier 45:07 row
8,706
Meters
45:07.1
Time
2:35.4
Pace
463
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
July 20, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 8,706 | 2:35.4 | 93 | 620 | 22 | 128 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 22 | 110 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 20 | 121 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 135 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 130 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 139 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 22 | 130 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 21 | 125 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 153 |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 20 | 120 |
| 45:07.1 | 8 | 7:23.7 | 4 | 313 | 120 |