Laurent Jumentier 20:07 row
4,063
Meters
20:07.5
Time
2:28.5
Pace
223
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
July 24, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,063 | 2:28.5 | 107 | 667 | 23 | 142 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 30 | 124 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 148 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 152 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 22 | 144 |
| 20:07.5 | 20 | 3:07.5 | 53 | 482 | 8 | 143 |