Laurent Jumentier 20:54 row
4,213
Meters
20:54.3
Time
2:28.8
Pace
245
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
September 30, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.3 | 4,213 | 2:28.8 | 106 | 665 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 20 |
| 20:54.3 | 139 | 3:15.3 | 47 | 461 | 11 |