Laurent Jumentier 12:31 row
2,500
Meters
12:31.5
Time
2:30.3
Pace
144
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
October 26, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.5 | 2,500 | 2:30.3 | 103 | 654 | 23 | 141 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 143 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 147 |
| 12:31.5 | 494 | 2:33.3 | 97 | 634 | 23 | 135 |