Laurent Jumentier 30:25 row
5,509
Meters
30:25.5
Time
2:45.6
Pace
299
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
November 16, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.5 | 5,509 | 2:45.6 | 77 | 564 | 26 | 134 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 20 | 116 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 35 | 135 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 29 | 126 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 26 | 143 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 24 | 152 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 138 |
| 30:25.5 | 56 | 3:47.6 | 30 | 402 | 15 | 133 |