Laurent Jumentier 30:35 row
5,587
Meters
30:35.8
Time
2:44.2
Pace
306
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
December 16, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.8 | 5,587 | 2:44.2 | 79 | 571 | 306 | 25 | 124 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 20 | 114 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 42 | 33 | 114 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 30 | 115 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 54 | 26 | 129 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 50 | 23 | 131 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 63 | 25 | 141 |
| 30:35.8 | 72 | 4:08.6 | 23 | 378 | 3 | 15 | 126 |