Laurent Jumentier 22:15 SkiErg
4,027
Meters
22:15.7
Time
2:45.8
Pace
215
Calories
135
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 43 |
| Drag Factor | 86 |
March 31, 2026 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:15.7 | 4,027 | 2:45.8 | 77 | 564 | 215 | 43 | 135 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 47 | 116 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 47 | 43 | 130 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 49 | 129 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 58 | 36 | 158 |
| 22:15.7 | 396 | 2:51.3 | 70 | 539 | 21 | 40 | 144 |