Laurent Jumentier 30:45 row
5,512
Meters
30:45.1
Time
2:47.3
Pace
300
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
June 30, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:45.1 | 5,512 | 2:47.3 | 75 | 585 | 300 | 20 |
| 5:00.0 | 831 | 3:00.5 | 60 | 516 | 43 | 25 |
| 10:00.0 | 793 | 3:09.1 | 52 | 516 | 43 | 21 |
| 15:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 17 |
| 20:00.0 | 914 | 2:44.1 | 79 | 600 | 50 | 16 |
| 25:00.0 | 944 | 2:38.8 | 87 | 624 | 52 | 21 |
| 30:00.0 | 995 | 2:30.7 | 102 | 684 | 57 | 25 |
| 30:45.1 | 129 | 2:54.8 | 66 | 558 | 7 | 19 |