Laurent Jumentier 23:30 row
4,709
Meters
23:30.9
Time
2:29.8
Pace
267
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
July 09, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.9 | 4,709 | 2:29.8 | 104 | 681 | 267 | 21 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 20 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 22 |
| 20:00.0 | 993 | 2:31.0 | 102 | 696 | 58 | 21 |
| 23:30.9 | 703 | 2:30.0 | 104 | 699 | 41 | 22 |