Laurent Jumentier 21:50 row
4,211
Meters
21:50.5
Time
2:35.6
Pace
230
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
July 19, 2026 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.5 | 4,211 | 2:35.6 | 93 | 631 | 230 | 19 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 10:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 17 |
| 15:00.0 | 972 | 2:34.3 | 95 | 648 | 54 | 15 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 23 |
| 21:50.5 | 366 | 2:30.9 | 102 | 684 | 21 | 23 |