Laurent Jumentier 37:19 row
7,073m
Meters
37:19.9
Time
2:38.3
Pace
376
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
February 23, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.9 | 7,073m | 2:38.3 | 88 | 603 | 24 | 133 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 28 | 128 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 28 | 136 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 29 | 134 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | 129 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 18 | 108 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 141 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 146 |
| 37:19.9 | 477m | 2:26.6 | 111 | 681 | 22 | 146 |
entrainement technique 1 WL