Laurent Jumentier 30:58 row
6,458m
Meters
30:58.0
Time
2:23.8
Pace
362
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 100 |
February 24, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.0 | 6,458m | 2:23.8 | 118 | 704 | 22 | 141 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 122 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 148 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 143 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 138 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 143 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 160 |
| 30:58.0 | 152m | 3:10.7 | 50 | 473 | 16 | 136 |
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Workout Graph
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rameur série courte 6 WL