Laurent Jumentier 5000m row
5,000m
Meters
22:10.9
Time
2:13.0
Pace
297
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 100 |
March 09, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.9 | 5,000m | 2:13.0 | 148 | 810 | 22 | 154 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 22 | 139 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 21 | 151 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 20 | 153 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 22 | 160 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 23 | 167 |
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Workout Graph
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