Laurent Jumentier 22:59 row
4,742
Meters
22:59.9
Time
2:25.4
Pace
263
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
March 23, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.9 | 4,742 | 2:25.4 | 114 | 686 | 263 | 21 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 22 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 22:59.9 | 625 | 2:23.9 | 117 | 700 | 35 | 22 |