Laurent Jumentier 10000m row
10,000m
Meters
45:44.0
Time
2:17.2
Pace
582
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
April 20, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.0 | 10,000m | 2:17.2 | 136 | 766 | 23 | 159 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 22 | 144 |
| 9:11.4 | 4,000m | 2:17.8 | 134 | 759 | 22 | 150 |
| 9:17.8 | 6,000m | 2:19.4 | 129 | 744 | 23 | 161 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 24 | 164 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 25 | 178 |