Laurent Jumentier 10000m row
10,000
Meters
45:44.0
Time
2:17.2
Pace
582
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
April 20, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:44.0 | 10,000 | 2:17.2 | 136 | 763 | 582 | 23 | 159 |
| 9:05.4 | 2,000 | 2:16.3 | 138 | 772 | 117 | 22 | 144 |
| 9:11.4 | 4,000 | 2:17.8 | 134 | 757 | 116 | 22 | 150 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 742 | 115 | 23 | 161 |
| 9:10.8 | 8,000 | 2:17.7 | 134 | 758 | 116 | 24 | 164 |
| 8:58.7 | 10,000 | 2:14.6 | 143 | 788 | 118 | 25 | 178 |