Laurent Jumentier 39:15 row
8,035m
Meters
39:15.8
Time
2:26.5
Pace
446
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1005 |
| Drag Factor | 99 |
May 05, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.8 | 8,035m | 2:26.5 | 111 | 682 | 26 | 143 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 33 | 125 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 133 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 150 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 151 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 139 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 147 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 159 |
| 39:15.0 | 877m | 2:25.3 | 114 | 692 | 24 | 142 |
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Workout Graph
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Interval training SÉANCE INTENSE sur rameur (X2)