Laurent Jumentier 20:34 row
4,115
Meters
20:34.7
Time
2:30.0
Pace
224
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 21, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.7 | 4,115 | 2:30.0 | 104 | 653 | 224 | 21 | 137 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 | 117 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 18 | 134 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 | 133 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 | 155 |
| 20:34.7 | 105 | 2:45.2 | 78 | 518 | 5 | 20 | 150 |
Séries longues #4 sur rameur partie 1