Laurent Jumentier 8:22 row
1,069
Meters
8:22.8
Time
3:55.1
Pace
54
Calories
117
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 29 |
| Drag Factor | 213 |
May 21, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.8 | 1,069 | 3:55.1 | 27 | 392 | 29 | 117 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 29 | 116 |
| 8:22.8 | 387 | 4:22.0 | 19 | 366 | 30 | 118 |
10min ABDOS sur RAMEUR WL