Laurent Jumentier 38:06 row
7,428m
Meters
38:06.8
Time
2:33.9
Pace
399
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
June 04, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.8 | 7,428m | 2:33.9 | 96 | 630 | 21 | 127 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 30 | 117 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 119 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 128 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 128 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 135 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 131 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 132 |
| 38:06.8 | 593m | 2:37.5 | 90 | 608 | 18 | 133 |
échauffements +WORKOUT 30 MINUTES (WL)