Laurent Jumentier 10000m row
10,000m
Meters
48:36.5
Time
2:25.8
Pace
561
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
June 19, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.5 | 10,000m | 2:25.8 | 113 | 688 | 23 | 152 |
| 10:24.9 | 2,000m | 2:36.2 | 92 | 615 | 22 | 127 |
| 9:39.9 | 4,000m | 2:24.9 | 115 | 695 | 24 | 145 |
| 9:41.2 | 6,000m | 2:25.3 | 114 | 692 | 24 | 161 |
| 9:31.5 | 8,000m | 2:22.8 | 120 | 713 | 25 | 161 |
| 9:19.0 | 10,000m | 2:19.7 | 128 | 741 | 25 | 169 |