Laurent Jumentier 38:01 row
7,715
Meters
38:01.8
Time
2:27.8
Pace
424
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
June 20, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.8 | 7,715 | 2:27.8 | 108 | 672 | 23 | 144 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 23 | 113 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 134 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 146 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 | 153 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | 157 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 153 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 144 |
| 38:01.8 | 628 | 2:24.7 | 115 | 697 | 21 | 156 |
ETAPE 6 : Surf sur le mascaret de la Gironde - 600 Cal Challenge Rameur WL