Laurent Jumentier 29:41 row
4,958m
Meters
29:41.8
Time
2:59.6
Pace
249
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
June 29, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.8 | 4,958m | 2:59.6 | 60 | 507 | 28 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 19 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 28 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 29 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 29:41.8 | 844m | 2:46.9 | 75 | 558 | 28 |
Apprentissage technique pour DEBUTANTS & CONFIRMÉS #4