Laurent Jumentier 34:22 row
6,179m
Meters
34:22.4
Time
2:46.8
Pace
319
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
July 06, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.4 | 6,179m | 2:46.8 | 75 | 559 | 25 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 20 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 34:22.4 | 808m | 2:42.3 | 82 | 581 | 28 |
Rameur technique et exercices en DIRECT avec William Laine