Laurent Jumentier 21:08 row
3,597
Meters
21:08.3
Time
2:56.2
Pace
181
Calories
131
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 36 |
| Drag Factor | 97 |
July 10, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.3 | 3,597 | 2:56.2 | 64 | 513 | 181 | 36 | 131 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 40 | 126 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 36 | 129 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 35 | 139 |
| 20:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 38 | 135 |
| 21:08.3 | 206 | 2:45.7 | 77 | 527 | 10 | 15 | 130 |
Perdre Du Ventre en Seulement 21min WL