Laurent Jumentier 23:05 row
4,562
Meters
23:05.9
Time
2:31.8
Pace
247
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
August 16, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.9 | 4,562 | 2:31.8 | 100 | 641 | 247 | 21 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 21 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 20:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 22 |
| 23:05.9 | 627 | 2:28.2 | 107 | 658 | 34 | 22 |