Laurent Jumentier 22:32 row
4,367m
Meters
22:32.8
Time
2:34.8
Pace
233
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
August 30, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.8 | 4,367m | 2:34.8 | 94 | 624 | 21 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 22:32.8 | 535m | 2:22.8 | 120 | 713 | 23 |