Laurent Jumentier 30:24 row
6,085m
Meters
30:24.0
Time
2:29.8
Pace
333
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
September 05, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.0 | 6,085m | 2:29.8 | 104 | 657 | 19 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 17 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 30:24.0 | 60m | 3:20.0 | 44 | 450 | 13 |