Laurent Jumentier 24:11 row
4,292m
Meters
24:11.7
Time
2:49.1
Pace
221
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
September 13, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.7 | 4,292m | 2:49.1 | 72 | 549 | 19 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 20 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 17 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 15 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 24:11.7 | 812m | 2:34.9 | 94 | 623 | 25 |